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+--- Thread: how much sleep do you get? (/showthread.php?tid=164535)
how much sleep do you get? - mattkime - 02-26-2014
this topic came up in conversation the other night.
I need 8 hours but sometimes get by on less, like 7. If I've had a hard workout i might need 9. I really need my sleep. I frequently take a mid afternoon nap, 20 min or so.
how about you?
Re: how much sleep do you get? - DeusxMac - 02-26-2014
Wrong side? Or am I missing some underlying political implications?
Re: how much sleep do you get? - cbelt3 - 02-26-2014
Wrong side, but.. I use the iHome app to track my sleep time. I average 7.10 hours of sleep a night. Which means I get about 6 hours during the weekdays, and 12 or so on the weekends, to try and catch up from my sleep deficit. My body WANTS 8 hours.
Re: how much sleep do you get? - Filliam H. Muffman - 02-26-2014
I used to do best with over 7 hours. I am lucky to get 5 hours due to sleep problems.
Re: how much sleep do you get? - August West - 02-26-2014
Not enough !
Re: how much sleep do you get? - Rick-o - 02-26-2014
Average about 6.4 hours per night. I check my cpap machine every morning and 6.4 seems to pop up almost every day. I really need about 7 hours and usually can't do more than that.
I really need to get my behind to bed earlier, as I always seem to stay up longer than planned.
Re: how much sleep do you get? - mattkime - 02-26-2014
yup, wrong side...someone please move if you don't mind....
Re: how much sleep do you get? - haikuman - 02-27-2014
Vote not to remove ~!~
A civilized thread is a pleasure to read these daze *(:>*
As a rule not enough is the answer for me. I virtually live in to many time zones . .
Re: how much sleep do you get? - OWC Jamie - 02-27-2014
I dream about government kenyans selling my kids, grandkids, house and property to little tiny chinese trolls. After promising if I like my kids, grandkids, house and property, I can keep my kids, grandkids, house and property. Takes hours to get back to sleep.
Re: how much sleep do you get? - Ted King - 02-27-2014
haikuman wrote:
Vote not to remove ~!~
A civilized thread is a pleasure to read these daze *(:>*
(tu)
7 hours is good for me. That's about what I usually get.