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MR Forum Fit Club
To encourage fitness goals, share experiences, educate and uplift each other.
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Bad week. Too much sugar and only 1 workout. I got in 4 miles of bike riding but overall it was a lackluster effort. Back on the horse next week.
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Pushing hard as daylight wanes.
Did 10 miles (jogging) this weekend.
I'm pretty sure that I'm going to miss my weight-goal this year, but am hopeful that I can get within 10 pounds of it and with my present diet I should be able to stave off gaining much over the winter.
If I can do that then I should be able to make my target by next summer.
...Been working towards this since 2017. I can give it more time.
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Congrats on the 10 miles!
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8.2 light intervals plus 19.61 on my treadmill.
