MR Forum Fit Club: Balls-eye!

[pRICE cUBE]

MR Forum Fit Club

To encourage fitness goals, share experiences, educate and uplift each other.

If you haven't started yet, you are welcome at anytime.

Share as much or as little as you want with the group.

Starting out doesn't need to be a big step, just take that step.




Remember, make an impact on your health, not your face.

Was able to have moderate food intake and two workouts at the gym. Going to try and do more with the legs this week.

Last week: 2 upper body workouts.
This week: 2 upper body workouts, 1 basketball game.

[Spiff]

Did nothing! Worked too hard this past week. However, I hope to start a weekly cycling thing this coming Tuesday!

Did she get her face bloodied from that? Can't tell for sure...

[rgG]

Walking, just walking.
Trying to get the 10,000 steps per day. Last week averaged about 9,500/day

[OWC Jamie]

Still also just walking.
back up to 3-5 miles a day without foot and knee pain. I've tried and found 7 miles is overdoing it.
Hoping to be running again by May. We'll see.
Simple general calisthenics is helping.

[space-time]

Going to the gym this evening.

[pipiens]

Finally- I got two gym sessions in, still a little too many calories, nite time snacks have been my downfall.

[steve...]

We're still having wet weather here — only two times out on the bike this week.

I'm making gradual progress with my snacking will power. I think nicer weather will help.

[Speedy]

Up a pound and a half. I blame it on my light week of exercise and going to two AYCE buffets on Friday and Saturday. 3.1 miles walking outside, 19.49 treadmill miles, 22.59 miles total. 30 miles a week is my target.

[CJsNvrUrly]

rgG wrote:
Walking, just walking.
Trying to get the 10,000 steps per day. Last week averaged about 9,500/day

Slacker.






Just kidding. That's awesome!