09-14-2020, 04:47 PM
Ha, I do the same thing, anytime someone shares their desktop. I look at the icons in the menubar and Dock.
That's an app called Time Out (https://dejal.com/timeout/)
It's kind of a reminder or break-a-habit app that you set to whatever interval you want, and then it takes over your screen at those intervals for a few seconds. I use it only to remind myself to drink some water every 20 minutes. Hydration is the only thing I've ever found to avoid pretty severe restless leg syndrome, and as long as I drink about a gallon of fresh water every day (and a bit of magnesium), I don't get it. And even after decades of knowing this, I can still become completely unconscious to water breaks, thus the need to boink myself over the head with a visual reminder every 20 minutes.
I use the free version of the app, since this is it's only purpose for me.
That's an app called Time Out (https://dejal.com/timeout/)
It's kind of a reminder or break-a-habit app that you set to whatever interval you want, and then it takes over your screen at those intervals for a few seconds. I use it only to remind myself to drink some water every 20 minutes. Hydration is the only thing I've ever found to avoid pretty severe restless leg syndrome, and as long as I drink about a gallon of fresh water every day (and a bit of magnesium), I don't get it. And even after decades of knowing this, I can still become completely unconscious to water breaks, thus the need to boink myself over the head with a visual reminder every 20 minutes.
I use the free version of the app, since this is it's only purpose for me.