First trip to McDonald's in quite a while.

[RecipeForDisaster]

Zoidberg wrote:
[quote=RecipeForDisaster]
[quote=Speedy]

That’s one reason we eat out so little - we fast 18-20 hours a day.

Same for me. It’s the other four to six hours of eating that are slowly killing me.

You can do a lot of damage in those hours. I use mouthwash between my meals so I don’t snack as much,
That's a good plan; I used to brush my teeth whenever I felt like snacking, and that would kill the urge.
That works too. It’s even better for your oral health, too. I also drink lots of water, warm in the winter.

[mrbigstuff]

RecipeForDisaster wrote:
[quote=Zoidberg]
[quote=RecipeForDisaster]
[quote=Speedy]

That’s one reason we eat out so little - we fast 18-20 hours a day.

Same for me. It’s the other four to six hours of eating that are slowly killing me.

You can do a lot of damage in those hours. I use mouthwash between my meals so I don’t snack as much,
That's a good plan; I used to brush my teeth whenever I felt like snacking, and that would kill the urge.
That works too. It’s even better for your oral health, too. I also drink lots of water, warm in the winter.
I realize it's drifting from the topic at hand, but try eating pickles to stave off hunger.

[RecipeForDisaster]

mrbigstuff wrote:
[quote=RecipeForDisaster]
[quote=Zoidberg]
[quote=RecipeForDisaster]
[quote=Speedy]

That’s one reason we eat out so little - we fast 18-20 hours a day.

Same for me. It’s the other four to six hours of eating that are slowly killing me.

You can do a lot of damage in those hours. I use mouthwash between my meals so I don’t snack as much,
That's a good plan; I used to brush my teeth whenever I felt like snacking, and that would kill the urge. That works too. It’s even better for your oral health, too. I also drink lots of water, warm in the winter.
I realize it's drifting from the topic at hand, but try eating pickles to stave off hunger. That’s another good tip. Also, coffee.

[NewtonMP2100]

....have heard about using sugarless gum....

[Wags]

Food is a small percentage of cost of living but has a big impact on health. Get high quality ingredients and make your own meals whenever possible. Don't fret over a few bucks.

[RecipeForDisaster]

Wags wrote:
Food is a small percentage of cost of living but has a big impact on health. Get high quality ingredients and make your own meals whenever possible. Don't fret over a few bucks.

True. I splurge a little on vegetables, because I’m happy to eat nice ones, and they do so much for you.

[Bill in NC]

almost $10 for a Big Mac combo here in flyover country is why I don't eat there much anymore...