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Costco Kirkland fiber $4 off until 2/21/16
#11
space-time wrote:
[quote=Kate]
Probably TMI, but this used to be a huge problem for me, but now that I eat plant based, everything is good to go!

Eat more veggies.

Kate

How many times a day? I don't want to do this more than once per day, I have better things to do!
That seems to be a pretty personal question. But you are like what my son was when he was four and going more than once a day was just a waste. You must also have a very expandable bladder. You are also going to find that as you age you will find your sleep interrupted so you can do it.
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#12
"How many times a day? I don't want to do this more than once per day, I have better things to do!"

Well, as I said, probably TMI, but once a day. Much better than once or twice a week without assistance.


Kate
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#13
I find this Kirkland fiber to be a slow acting and makes things predictable daily.
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