10-26-2009, 08:40 PM
lazydays wrote:
Thanks everyone, lots of good information here. Dialing it down it sounds like the focus should primarily be on beef, chicken, milk, eggs and butter...
Don't forget nuts or any oils. Basically there's a theme here. Anything that takes nature lots of resources to form, i.e. the rich foods (those defined by fats...the most energy dense form of nutrition in nature).