03-02-2010, 03:39 AM
Ditto on AVOIDING THE FARMED SALMON.
It contains very little of the Omega-3 oils that make salmon healthy, so you don't get much health benefit.
Also, it's a very polluting and ecologically bad process--they destroy tons of smaller fish to make the fish meal, they give the fish antibiotics, it's really nasty. And it doesn't taste as good!
It contains very little of the Omega-3 oils that make salmon healthy, so you don't get much health benefit.
Also, it's a very polluting and ecologically bad process--they destroy tons of smaller fish to make the fish meal, they give the fish antibiotics, it's really nasty. And it doesn't taste as good!