Butter or Oil?

[kap]

Which one do you use to stir-fry your veggies? I recently have switched to butter, namely BeurDell (France). I like the taste and the smell of butter.
1 Tablespoon = 100 Cal
Fat = 11g (7%)
Saturate fat = 7g (36%)
Cholesterol = 30mg (10%)
Sodium = 90mg (4%)

I often use 1/4 Tablespoon or less for two large bowls of mixed veggies. For tonight's dinner I had stir-fried kale, white onion and chicken.