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Tell me about jump ropes

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Tell me about jump ropes
guymac Offline
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#15
06-17-2011, 12:38 PM
Jumping ropes is an agility and stability cardio exercise. It trains most of your muscles but because it is a repetitive act you may get bored after a while.

Play something motivating on your DVD or a music that you love...it is really up to you. Good luck!

Excellent idea anyway!
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Messages In This Thread
Tell me about jump ropes - by Dakota - 06-17-2011, 01:09 AM
Re: Tell me about jump ropes - by mattkime - 06-17-2011, 01:20 AM
Re: Tell me about jump ropes - by cbelt3 - 06-17-2011, 02:37 AM
Re: Tell me about jump ropes - by Dakota - 06-17-2011, 02:49 AM
Re: Tell me about jump ropes - by N-OS X-tasy! - 06-17-2011, 02:49 AM
Re: Tell me about jump ropes - by Todd's keyboard - 06-17-2011, 03:00 AM
Re: Tell me about jump ropes - by testcase - 06-17-2011, 03:30 AM
Re: Tell me about jump ropes - by M>B> - 06-17-2011, 03:51 AM
Re: Tell me about jump ropes - by Buzz - 06-17-2011, 03:51 AM
Re: Tell me about jump ropes - by tuqqer - 06-17-2011, 04:29 AM
Re: Tell me about jump ropes - by Dennis S - 06-17-2011, 06:10 AM
Re: Tell me about jump ropes - by RAMd®d - 06-17-2011, 07:14 AM
Re: Tell me about jump ropes - by Dakota - 06-17-2011, 12:06 PM
Re: Tell me about jump ropes - by Tofer - 06-17-2011, 12:20 PM
Re: Tell me about jump ropes - by guymac - 06-17-2011, 12:38 PM
Re: Tell me about jump ropes - by Dakota - 06-17-2011, 02:57 PM
Re: Tell me about jump ropes - by billb - 06-17-2011, 03:16 PM
Re: Tell me about jump ropes - by freeradical - 06-17-2011, 03:26 PM
Re: Tell me about jump ropes - by tuqqer - 06-17-2011, 03:53 PM
Re: Tell me about jump ropes - by NewtonMP2100 - 06-17-2011, 04:47 PM
Re: Tell me about jump ropes - by Dakota - 06-18-2011, 11:24 AM
Re: Tell me about jump ropes - by tuqqer - 06-18-2011, 12:16 PM
Re: Tell me about jump ropes - by NewtonMP2100 - 06-18-2011, 01:22 PM

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