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how much sleep do you really need?
#1
I can't seem to get enough sleep lately, for a variety of reason I won't discuss here. My doctors and all books I read say that you need a good amount of sleep, 7-8 hours. But I remember reading in some magazines that some successful people got very little sleep. so where is the truth? is 5 hours enough sleep? or do you really need 7-8 for a healthy life?
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Messages In This Thread
how much sleep do you really need? - by space-time - 01-31-2014, 02:45 PM
Re: how much sleep do you really need? - by rgG - 01-31-2014, 04:23 PM
Re: how much sleep do you really need? - by Buck - 01-31-2014, 04:34 PM
Re: how much sleep do you really need? - by Done - 01-31-2014, 04:48 PM
Re: how much sleep do you really need? - by rgG - 01-31-2014, 05:23 PM
Re: how much sleep do you really need? - by decay - 01-31-2014, 05:41 PM
Re: how much sleep do you really need? - by billb - 01-31-2014, 06:37 PM
Re: how much sleep do you really need? - by Black - 01-31-2014, 06:39 PM
Re: how much sleep do you really need? - by kj - 01-31-2014, 07:16 PM
Re: how much sleep do you really need? - by decay - 01-31-2014, 09:39 PM
Re: how much sleep do you really need? - by DP - 02-01-2014, 02:02 AM
Re: how much sleep do you really need? - by Fritz - 02-01-2014, 02:58 AM
Re: how much sleep do you really need? - by ~Dan - 02-01-2014, 04:01 AM

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