09-12-2014, 05:30 PM
The 2 main things to help you at this point will be:
1) Learning to use your hands in a way that doesn't wear them down quickly
(search term= "joint protection")
2) Using positioning splints at nightime to protect your joints from various involuntary stresses while you sleep. Ideally with an "ulnar deviation" insert.
1) Learning to use your hands in a way that doesn't wear them down quickly
(search term= "joint protection")
2) Using positioning splints at nightime to protect your joints from various involuntary stresses while you sleep. Ideally with an "ulnar deviation" insert.