09-21-2015, 03:13 PM
Back to the gym this morning after missing four workouts because of a cold.
Felt good. Need to start getting the weight trend in a downward direction again. I have been pretty steady for September, but the gains from July/August are still apparent.
Foot still hurts. Seems to stay about the same. Even with the latest break. I can run a few miles with no issues, but I am going to sit out the VA 10-Miler this year. :-(
Felt good. Need to start getting the weight trend in a downward direction again. I have been pretty steady for September, but the gains from July/August are still apparent.
Foot still hurts. Seems to stay about the same. Even with the latest break. I can run a few miles with no issues, but I am going to sit out the VA 10-Miler this year. :-(