05-22-2017, 02:04 PM
MR Forum Fit Club
To encourage fitness goals, share experiences, educate and uplift each other.
If you haven't started yet, you are welcome at anytime.
Share as much or as little as you want with the group.
Starting out doesn't need to be a big step, just take that step.
Remember, hang in there with emphasis on hanging on.
Got in the normal workout and food intake. Summer is coming up and I hope to stay on course.
Last week: 2 upper body workouts.
Goal this week: 2 upper body workouts, elliptical.