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MR Forum Fit Club: SAY NO TO THE WALL

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MR Forum Fit Club: SAY NO TO THE WALL
Spiff Offline
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#3
02-13-2017, 05:02 PM
started doing 5-10 min workouts at night before bed - squats, lunges, planks, etc. even do the chair exercise on the wall.

It's remarkable how much better one feels after doing even a small amount of exercise!
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Re: MR Forum Fit Club: SAY NO TO THE WALL - by Spiff - 02-13-2017, 05:02 PM

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