03-02-2017, 12:02 AM
A side note to Robert's post. When I started using a CPAP machine, I lost weight. Maybe coincidental. But my regained energy from a good night's sleep seemed to help in exercising during the day and resisting the wrong kind of food. I've bounced up and down more that I wanted to since then, but have never reached the higher weight that I had before CPAP. Fully agree that weight loss is critical for many reasons including sleep apnea.