03-27-2017, 04:12 PM
Still also just walking.
back up to 3-5 miles a day without foot and knee pain. I've tried and found 7 miles is overdoing it.
Hoping to be running again by May. We'll see.
Simple general calisthenics is helping.
back up to 3-5 miles a day without foot and knee pain. I've tried and found 7 miles is overdoing it.
Hoping to be running again by May. We'll see.
Simple general calisthenics is helping.