05-30-2017, 12:52 PM
I'm coming up on finishing my 8th straight year of regularly going to the gym. I used to think I was going alot but at the end of 2016 I checked the gym website and found I was going on average 15 or 16 times per month.
So starting this year I was determined to amp up the intensity. The most visits I made in a month last year was 21 times in April.
This year:
January: 24 visits
February: 22
March: 27
April: 29
May: 26 (and 1 more tomorrow.)
Since I have no life on occasion I will go twice in one day, on a Saturday or Sunday. Helps me catch up when I have a sick week and fall behind.
So starting this year I was determined to amp up the intensity. The most visits I made in a month last year was 21 times in April.
This year:
January: 24 visits
February: 22
March: 27
April: 29
May: 26 (and 1 more tomorrow.)
Since I have no life on occasion I will go twice in one day, on a Saturday or Sunday. Helps me catch up when I have a sick week and fall behind.