06-17-2019, 08:38 PM
MR Forum Fit Club
To encourage fitness goals, share experiences, educate and uplift each other.
If you haven't started yet, you are welcome at anytime.
Share as much or as little as you want with the group.
Starting out doesn't need to be a big step, just take that step.
Just dive right in!
I was able to get in two 6 mile runs and 1.5 upper body workout. Food intake and sugar was moderate.