08-28-2018, 01:48 AM
finally did 7mi on the bike the other day, in addition to the usual 3 mi walkies. been 3 years off it since I messed up my knee. a slow return, but so far feeling good, other than the wretched humidity, and "back in the saddle" seat bone and neck pain.
Hope to get back to 12 mi RT to a nearby park and 20 mi at the park before weather gets too cold. Hopefully 3x a week plus daily walkies.
Sit bone is the worst of it and speeding SUV drivers what don't clear enough.
Hope to get back to 12 mi RT to a nearby park and 20 mi at the park before weather gets too cold. Hopefully 3x a week plus daily walkies.
Sit bone is the worst of it and speeding SUV drivers what don't clear enough.
“Art is how we decorate space.
Music is how we decorate time.”
Jean-Michel Basquiat
Music is how we decorate time.”
Jean-Michel Basquiat