07-21-2020, 04:30 PM
I've started doing some exercises out in the yard with my daughter as coach and she does them as well. Cost = free.
We adapted the free weights-based stuff to non-weights. I quickly learned that my body is itself a weighty thing that can act upon itself.
We adapted the free weights-based stuff to non-weights. I quickly learned that my body is itself a weighty thing that can act upon itself.