02-11-2021, 07:54 PM
Ombligo wrote:
I assume you have tried Bean-O?
Yup ... that's basically one of the ingredients in the enzyme supplement I mentioned. Beano is alpha-galactosidase. https://en.wikipedia.org/wiki/Alpha-galactosidase ... the supplement I use is Zygest 13, which also has the same enzyme plus many others. https://www.puritan.com/enzymes-130/zyge...yme-034711
Edit: the wiki I just posted for alpha-galactosidase says that the enzyme temperature optimum is 55oC, which is again making me think to maybe add the enzyme to the beans and slow/pressure cook, rather than soaking.