03-22-2006, 07:35 PM
Some tuna has a lot of mercury in it.
Best sources, but no the cheapest, are egg white and whey protein powders.
Skip the soy stuff-phytoestrogens are not good for you, despite the soy industry's propaganda.
Best sources, but no the cheapest, are egg white and whey protein powders.
Skip the soy stuff-phytoestrogens are not good for you, despite the soy industry's propaganda.