Argg. Fastest way to speed up video clip, and maintain pitch

[AAA]

iMovie SUCKS at being able to fine-tune video clip speed. So, I hopped into FCE, which I don't have any experience with. I can speed it up (but can't preview it...I guess 2 GB RAM is inadequate) but the pitch is chipmunky. And I can't tell how to lower pitch in FCE.

SO, am I missing a really, really easy way to alter a video's speed, and maintain pitch?

I need to SAVE it, so I'm not interested in merely PLAYBACK.

Thanks.