07-25-2006, 09:04 PM
michaelb,
You are right. The cramp occured after I wiggled my toes on both legs. That was when they were 'stuck' in twisted awkward positions. I had to painfully twisted the toes back into normal positions.
As for the pulling sensation on my inner thighs. That happened after the toes' cramp. It wasn't a sharp pain; it was a dull one. It went away after the massage.
My bike isn't a standard upright bike; it's a lightweight recumbent (www.lightningbikes.com). It's a type of bicycle that requires only leg work.
=====
Dennis S and EH,
I thought about Calcium/Magnesium defficiency as well. Since I don't care for bananas, I will have to look for it in other fruits, liquid or energy bar type of supplement.
Kap
You are right. The cramp occured after I wiggled my toes on both legs. That was when they were 'stuck' in twisted awkward positions. I had to painfully twisted the toes back into normal positions.
As for the pulling sensation on my inner thighs. That happened after the toes' cramp. It wasn't a sharp pain; it was a dull one. It went away after the massage.
My bike isn't a standard upright bike; it's a lightweight recumbent (www.lightningbikes.com). It's a type of bicycle that requires only leg work.
=====
Dennis S and EH,
I thought about Calcium/Magnesium defficiency as well. Since I don't care for bananas, I will have to look for it in other fruits, liquid or energy bar type of supplement.
Kap