12-01-2007, 05:30 PM
The subject pretty much says it all. The local rec. dept. is offering a once-a-week class in Hatha Yoga, and I must admit I am a little curious. I've heard mostly very positive things about it, and I figure anything that resembles exercise even moderately, can only be good for me (50+ male).
Any personal experience with it from anyone here?
Any personal experience with it from anyone here?