03-05-2007, 03:22 AM
track what you eat by joining Sparkpeople.com.
http://sparkpeople.com
tell 'em nappyheaded referred you. all of the spark tools are free. (and i've lost 40 lbs since july following my spark plan!).
http://sparkpeople.com
tell 'em nappyheaded referred you. all of the spark tools are free. (and i've lost 40 lbs since july following my spark plan!).