04-07-2007, 03:55 PM
FYI: For me, hallucinations do not kick in until day 5.
When I go a long time without sleep, I usually set an alarm to remind me to take a break every 45 minutes or so and jog around the room for 5 minutes or to go outside for a brisk walk. It gets blood flowing, breaks the sensory monotony and eases muscle cramps.
When I go a long time without sleep, I usually set an alarm to remind me to take a break every 45 minutes or so and jog around the room for 5 minutes or to go outside for a brisk walk. It gets blood flowing, breaks the sensory monotony and eases muscle cramps.