Simplest approach to weight loss?

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Simplest approach to weight loss?

Black Landlord Offline

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#1

12-30-2008, 03:03 AM

A friend would like to drop about 20 lbs in the next few months, but doesn't have a huge amount of self control or structure to their eating habits. Which of the following would you pick as the best option, if they were going to pick one thing and stick to it?

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Simplest approach to weight loss? - by Black Landlord - 12-30-2008, 03:03 AM

Re: Simplest approach to weight loss? - by volcs0 - 12-30-2008, 03:07 AM

Re: Simplest approach to weight loss? - by Black Landlord - 12-30-2008, 03:10 AM

Re: Simplest approach to weight loss? - by M>B> - 12-30-2008, 03:12 AM

Re: Simplest approach to weight loss? - by Black Landlord - 12-30-2008, 03:13 AM

Re: Simplest approach to weight loss? - by M>B> - 12-30-2008, 03:16 AM

Re: Simplest approach to weight loss? - by Racer X - 12-30-2008, 03:17 AM

Re: Simplest approach to weight loss? - by dmann - 12-30-2008, 03:17 AM

Re: Simplest approach to weight loss? - by SDGuy - 12-30-2008, 03:17 AM

Re: Simplest approach to weight loss? - by mikebw - 12-30-2008, 03:17 AM

Re: Simplest approach to weight loss? - by M>B> - 12-30-2008, 03:22 AM

Re: Simplest approach to weight loss? - by kap - 12-30-2008, 03:33 AM

Re: Simplest approach to weight loss? - by Wags - 12-30-2008, 03:36 AM

Re: Simplest approach to weight loss? - by volcs0 - 12-30-2008, 03:39 AM

Re: Simplest approach to weight loss? - by incognegro - 12-30-2008, 03:45 AM

Re: Simplest approach to weight loss? - by macphanatic - 12-30-2008, 03:48 AM

Re: Simplest approach to weight loss? - by Greg the dogsitter - 12-30-2008, 04:21 AM

Re: Simplest approach to weight loss? - by Carthaigh - 12-30-2008, 04:30 AM

Re: Simplest approach to weight loss? - by Seacrest - 12-30-2008, 04:46 AM

Re: Simplest approach to weight loss? - by bazookaman - 12-30-2008, 04:51 AM

Re: Simplest approach to weight loss? - by Speedy - 12-30-2008, 05:32 AM

Re: Simplest approach to weight loss? - by Lee3 - 12-30-2008, 05:43 AM

Re: Simplest approach to weight loss? - by Black Landlord - 12-30-2008, 05:44 AM

Re: Simplest approach to weight loss? - by davester - 12-30-2008, 06:00 AM

Re: Simplest approach to weight loss? - by kj - 12-30-2008, 06:00 AM

Re: Simplest approach to weight loss? - by mattkime - 12-30-2008, 06:08 AM

Re: Simplest approach to weight loss? - by Black Landlord - 12-30-2008, 06:12 AM

Re: Simplest approach to weight loss? - by mattkime - 12-30-2008, 06:19 AM

Re: Simplest approach to weight loss? - by davester - 12-30-2008, 08:01 AM

Re: Simplest approach to weight loss? - by kj - 12-30-2008, 08:15 AM

Re: Simplest approach to weight loss? - by threeprong - 12-30-2008, 09:55 AM

Re: Simplest approach to weight loss? - by simonm - 12-30-2008, 11:46 AM

Re: Simplest approach to weight loss? - by Pam - 12-30-2008, 01:36 PM

Re: Simplest approach to weight loss? - by wickedsteve - 12-30-2008, 02:27 PM

Re: Simplest approach to weight loss? - by Ted King - 12-30-2008, 02:37 PM

Re: Simplest approach to weight loss? - by Sam3 - 12-30-2008, 03:01 PM

Re: Simplest approach to weight loss? - by Ted King - 12-30-2008, 03:13 PM

Re: Simplest approach to weight loss? - by Go To Top - 12-30-2008, 04:14 PM

Re: Simplest approach to weight loss? - by davester - 12-30-2008, 04:54 PM

Re: Simplest approach to weight loss? - by freeradical - 12-30-2008, 04:54 PM

Re: Simplest approach to weight loss? - by Joey Cupcakes - 12-30-2008, 05:58 PM

Re: Simplest approach to weight loss? - by Joey Cupcakes - 12-30-2008, 06:03 PM

Re: Simplest approach to weight loss? - by space-time - 12-30-2008, 07:32 PM

Re: Simplest approach to weight loss? - by billb - 12-30-2008, 08:15 PM

Re: Simplest approach to weight loss? - by volcs0 - 12-30-2008, 11:06 PM

Re: Simplest approach to weight loss? - by Pam - 12-31-2008, 12:38 AM

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