05-07-2008, 07:23 PM
Well, I've worked some upper back painfull "knots" out by pullling myself up a completely vertical thirty foot ladder, (sometimes hanging off the rungs and pulling it out) so I've done basically the same thing.
No pain meds, though.
54
Possibly from sleeping too soundly (no moving).
No pain meds, though.
54
Possibly from sleeping too soundly (no moving).