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morning stretches?
#2
Well, I've worked some upper back painfull "knots" out by pullling myself up a completely vertical thirty foot ladder, (sometimes hanging off the rungs and pulling it out) so I've done basically the same thing.
No pain meds, though.
54

Possibly from sleeping too soundly (no moving).
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Messages In This Thread
morning stretches? - by beerman - 05-07-2008, 07:12 PM
Re: morning stretches? - by billb - 05-07-2008, 07:23 PM
Re: morning stretches? - by karsen - 05-07-2008, 07:44 PM
Re: morning stretches? - by mrmahann - 05-07-2008, 08:30 PM
Re: morning stretches? - by lost in space - 05-07-2008, 11:49 PM
Re: morning stretches? - by testcase - 05-08-2008, 01:04 AM
Re: morning stretches? - by Fritz - 05-08-2008, 11:55 AM
Re: morning stretches? - by d0e - 05-08-2008, 03:41 PM

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