12-30-2008, 03:17 AM
Diet and exercise*
* The right kind of diet, and the right kind of exercise.
As I mentioned before I inadvertently discovered that a low-glycemic diet combined with cardio workouts results in body fat disappearing. This was a side-effect of trying to avoid diabetes medicine. The best part - no starving. I'm still eating as much, if not more, than I used to (including a big scoop of ice cream every night) and never go hungry.
Edit - looks like M>B> beat me to it while I was typing this up.
* The right kind of diet, and the right kind of exercise.
As I mentioned before I inadvertently discovered that a low-glycemic diet combined with cardio workouts results in body fat disappearing. This was a side-effect of trying to avoid diabetes medicine. The best part - no starving. I'm still eating as much, if not more, than I used to (including a big scoop of ice cream every night) and never go hungry.
Edit - looks like M>B> beat me to it while I was typing this up.