Simplest approach to weight loss?

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Simplest approach to weight loss?

incognegro Offline

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#15

12-30-2008, 03:45 AM

salad for lunch AND a short, brisk walk afterward (or before).

if he/she works on any floor other than the ground level, take steps up & down instead of elevator/escalator.

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Simplest approach to weight loss? - by Black Landlord - 12-30-2008, 03:03 AM

Re: Simplest approach to weight loss? - by volcs0 - 12-30-2008, 03:07 AM

Re: Simplest approach to weight loss? - by Black Landlord - 12-30-2008, 03:10 AM

Re: Simplest approach to weight loss? - by M>B> - 12-30-2008, 03:12 AM

Re: Simplest approach to weight loss? - by Black Landlord - 12-30-2008, 03:13 AM

Re: Simplest approach to weight loss? - by M>B> - 12-30-2008, 03:16 AM

Re: Simplest approach to weight loss? - by Racer X - 12-30-2008, 03:17 AM

Re: Simplest approach to weight loss? - by dmann - 12-30-2008, 03:17 AM

Re: Simplest approach to weight loss? - by SDGuy - 12-30-2008, 03:17 AM

Re: Simplest approach to weight loss? - by mikebw - 12-30-2008, 03:17 AM

Re: Simplest approach to weight loss? - by M>B> - 12-30-2008, 03:22 AM

Re: Simplest approach to weight loss? - by kap - 12-30-2008, 03:33 AM

Re: Simplest approach to weight loss? - by Wags - 12-30-2008, 03:36 AM

Re: Simplest approach to weight loss? - by volcs0 - 12-30-2008, 03:39 AM

Re: Simplest approach to weight loss? - by incognegro - 12-30-2008, 03:45 AM

Re: Simplest approach to weight loss? - by macphanatic - 12-30-2008, 03:48 AM

Re: Simplest approach to weight loss? - by Greg the dogsitter - 12-30-2008, 04:21 AM

Re: Simplest approach to weight loss? - by Carthaigh - 12-30-2008, 04:30 AM

Re: Simplest approach to weight loss? - by Seacrest - 12-30-2008, 04:46 AM

Re: Simplest approach to weight loss? - by bazookaman - 12-30-2008, 04:51 AM

Re: Simplest approach to weight loss? - by Speedy - 12-30-2008, 05:32 AM

Re: Simplest approach to weight loss? - by Lee3 - 12-30-2008, 05:43 AM

Re: Simplest approach to weight loss? - by Black Landlord - 12-30-2008, 05:44 AM

Re: Simplest approach to weight loss? - by davester - 12-30-2008, 06:00 AM

Re: Simplest approach to weight loss? - by kj - 12-30-2008, 06:00 AM

Re: Simplest approach to weight loss? - by mattkime - 12-30-2008, 06:08 AM

Re: Simplest approach to weight loss? - by Black Landlord - 12-30-2008, 06:12 AM

Re: Simplest approach to weight loss? - by mattkime - 12-30-2008, 06:19 AM

Re: Simplest approach to weight loss? - by davester - 12-30-2008, 08:01 AM

Re: Simplest approach to weight loss? - by kj - 12-30-2008, 08:15 AM

Re: Simplest approach to weight loss? - by threeprong - 12-30-2008, 09:55 AM

Re: Simplest approach to weight loss? - by simonm - 12-30-2008, 11:46 AM

Re: Simplest approach to weight loss? - by Pam - 12-30-2008, 01:36 PM

Re: Simplest approach to weight loss? - by wickedsteve - 12-30-2008, 02:27 PM

Re: Simplest approach to weight loss? - by Ted King - 12-30-2008, 02:37 PM

Re: Simplest approach to weight loss? - by Sam3 - 12-30-2008, 03:01 PM

Re: Simplest approach to weight loss? - by Ted King - 12-30-2008, 03:13 PM

Re: Simplest approach to weight loss? - by Go To Top - 12-30-2008, 04:14 PM

Re: Simplest approach to weight loss? - by davester - 12-30-2008, 04:54 PM

Re: Simplest approach to weight loss? - by freeradical - 12-30-2008, 04:54 PM

Re: Simplest approach to weight loss? - by Joey Cupcakes - 12-30-2008, 05:58 PM

Re: Simplest approach to weight loss? - by Joey Cupcakes - 12-30-2008, 06:03 PM

Re: Simplest approach to weight loss? - by space-time - 12-30-2008, 07:32 PM

Re: Simplest approach to weight loss? - by billb - 12-30-2008, 08:15 PM

Re: Simplest approach to weight loss? - by volcs0 - 12-30-2008, 11:06 PM

Re: Simplest approach to weight loss? - by Pam - 12-31-2008, 12:38 AM

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