07-26-2009, 09:41 AM
I'm not a doctor but I play one on the internet...
Sounds like a meniscus problem to me. Keep your appt. and keep your knee rested until then. No high impact activities!
With exercising, as we all get older - start slow. A 20 minute run for someone that doesn't run or has not had any high impact activities, can be too much for out of shape knees.
Sounds like a meniscus problem to me. Keep your appt. and keep your knee rested until then. No high impact activities!
With exercising, as we all get older - start slow. A 20 minute run for someone that doesn't run or has not had any high impact activities, can be too much for out of shape knees.