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You're probably right, rz, but what about the "roughage?" Wouldn't a lot of the magic of fiber be because of it's "roughage" state, even after it's chewed? It seems like if it's ground into tiny pieces, or near-liquid, it might not do it's work. I don't know. I'm just asking.
Also, with your Vitamix, have you ever counted the carbs? They can add up quick.
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I think Georgia-Pacific, Kimberly Clark, Marcal and P&G all have stakes in juicer companies.
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I had a juicer years ago and gave up on it because it was too hard to clean. Maybe they've improved.
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My jaw would hurt from eating all those carrots and celery stalks in a glass of juice. Juice doesn't replace normal servings of vegetables (and fiber), it supplements it.
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I would get one if I had the money and counter space. I'm sure if you're organized and diligent, you could improve your health.
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Unless you're doing something like mixing dough (which we've done), cleaning a Vitamix is easy. After you've finished using it, put in a drop or two of liquid soap, run the blender on the variable setting for about 10 seconds, then rinse it out. NEVER put it in the dishwasher.
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to get high, athletic performance.....at the detriment of one's health.......???
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