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there's more detail that one could add, but for simplicity sake.
“Art is how we decorate space.
Music is how we decorate time.”
Jean-Michel Basquiat
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Last time I did em, I could do one-handed push-ups (of a sort - alternating right and left).
But that was about 10 years ago. Don’t want to harsh that buzz by trying to again now.
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Shoulders are giving out on me. Can't do push ups any more due to this.
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......very good at pushing food up into my mouth......pastries, ice cream, cakes, cookies.....are the quickest....
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Spiff wrote:
Shoulders are giving out on me. Can't do push ups any more due to this.
Same. In fact I've always had this issue. Too much whipping a baseball or bat when I was younger.
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I voted "every day - 20 or so", but the reality is every other day, around 40-50; I figure that averages out to ~20 daily ; )
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So this topic is not about bras…?
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wave rider wrote:
So this topic is not about bras…?
how many per day?
" ......very good at pushing food up into my mouth......pastries, ice cream, cakes, cookies.....are the quickest...."
these I take in slowly rather than push up.
“Art is how we decorate space.
Music is how we decorate time.”
Jean-Michel Basquiat
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I used to be able to do them before my shoulder problems. I thought I'd be able to get back to them after my surgery, but no go. My PT guy had me doing wall push ups, I can do those all day.
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I voted once in a while. I happened to do some the last couple days, but this is a coincidence. I rarely do them anymore. But I'd like to make it more of a habit. When I do them regularly, even if it's just while loosening up and not part of a full workout, I quickly notice a difference in my strength and the way I feel.
Now for today's pushups. Someone PM me in a week to hold me accountable!