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+--- Thread: MR Forum Fit Club (/showthread.php?tid=167791)
Re: MR Forum Fit Club - Lizabeth - 06-02-2014
Yoga twice last week
My iHealth step and sleep monitor arrived and is set up.
Skipped biking 40 miles Sunday to nest, bake cookies and brood upon my work situation.
This is another week...rock and roll
Still not getting on the scale
Checked out a new BBQ place that is most righteous...Bobby Q's
Awesome smoked meat gumbo and smoked prime rib (how often do you see this?????)
Drool...
Re: MR Forum Fit Club - Uncle Wig - 06-02-2014
I only rowed once, half hour, 6053 meters. I suck. Consistency seems unobtainable.
Re: MR Forum Fit Club - vision63 - 06-02-2014
Lizabeth wrote:
Yoga twice last week
My iHealth step and sleep monitor arrived and is set up.
Skipped biking 40 miles Sunday to nest, bake cookies and brood upon my work situation.
This is another week...rock and roll
Still not getting on the scale
Checked out a new BBQ place that is most righteous...Bobby Q's
Awesome smoked meat gumbo and smoked prime rib (how often do you see this?????)
Drool...
Smoked meat Gumbo :eek2: I'd ride an extra hour to try that out.
Re: MR Forum Fit Club - Lux Interior - 06-02-2014
May was a good month for me. No injuries, illness or travel to screw up my schedule.
According to Runkeeper:
45 Activities
131.3 km
12,000 calories burned
2,884 meters climbed
20 hours 27 minutes elapsed
This will be hard to beat in June.
pRICE cUBE wrote:
I am not advocating defecation as exercise.
Quick weight loss!
Re: MR Forum Fit Club - Lizabeth - 06-02-2014
vision63 wrote:
[quote=Lizabeth]
Yoga twice last week
My iHealth step and sleep monitor arrived and is set up.
Skipped biking 40 miles Sunday to nest, bake cookies and brood upon my work situation.
This is another week...rock and roll
Still not getting on the scale
Checked out a new BBQ place that is most righteous...Bobby Q's
Awesome smoked meat gumbo and smoked prime rib (how often do you see this?????)
Drool...
Smoked meat Gumbo :eek2: I'd ride an extra hour to try that out.
We're planning a bike ride around eating there for lunch
And I will gladly get on my bike more often just to eat there...it just wasn't in my stars on Sunday
Re: MR Forum Fit Club - vision63 - 06-02-2014
Lizabeth wrote:
[quote=vision63]
[quote=Lizabeth]
Yoga twice last week
My iHealth step and sleep monitor arrived and is set up.
Skipped biking 40 miles Sunday to nest, bake cookies and brood upon my work situation.
This is another week...rock and roll
Still not getting on the scale
Checked out a new BBQ place that is most righteous...Bobby Q's
Awesome smoked meat gumbo and smoked prime rib (how often do you see this?????)
Drool...
Smoked meat Gumbo :eek2: I'd ride an extra hour to try that out.
We're planning a bike ride around eating there for lunch
And I will gladly get on my bike more often just to eat there...it just wasn't in my stars on Sunday
Yeah, that's the way to do it. mmm
Re: MR Forum Fit Club - Speedy - 06-02-2014
For some of us, it is.
pRICE cUBE wrote:
I am not advocating defecation as exercise.
Re: MR Forum Fit Club - OWC Jamie - 06-02-2014
Down one generous belt notch from Jan 1.
Re: MR Forum Fit Club - pRICE cUBE - 06-03-2014
billb wrote:
Down one generous belt notch from Jan 1.
AW YEAH!
Re: MR Forum Fit Club - Speedy - 06-03-2014
Last week: 15.9 miles of light (walk/jog) interval training, 34.2 miles on the treadmill. Went to the doc for a cholesterol check which could have been better. But heart rate down to 46 b.p.m. (one try only with doc's BP machine) from 70 a few years ago.