Posts: 25,197
Threads: 9,431
Joined: May 2025
MR Forum Fit Club
To encourage fitness goals, share experiences, educate and uplift each other.
If you haven't started yet, you are welcome at anytime.
Share as much or as little as you want with the group.
Starting out doesn't need to be a big step, just take that step.
You are worth it.
Remember, run don't fall.
Still feeling like I am stalled but I am keeping up my weight lifting.
Last week: 2 upper body workouts, some walking.
This week: 2 upper body workout, 1 hour elliptical.
Posts: 3,434
Threads: 288
Joined: May 2025
Reputation:
0
Did minimal workout - rode about 11 miles. Legs felt like lead.
I'm trying something new. 1/2 cup of steamed brussel sprouts a day with dinner. I heard that the compounds in the brussel sprouts help to burn the fat away. I am muscling through the gag reflex...
Posts: 68,319
Threads: 17,208
Joined: May 2025
Reputation:
1
.....Fall doo......??
_____________________________________
I reject your reality and substitute my own!
Posts: 2,534
Threads: 144
Joined: May 2025
I've been bad, took off a full week post half marathon. Time to get back at it and begin planning my transition from the road back to the gym as the days get shorter and the weather turns cooler.
Not to hijack too much, but what is the Baylor event that has that mass of students running onto the football field?
Posts: 50,838
Threads: 670
Joined: Mar 2024
OMG, NO ONE stops to help them up.
How rude !!!!
Posts: 68,319
Threads: 17,208
Joined: May 2025
Reputation:
1
....balsamic......
_____________________________________
I reject your reality and substitute my own!
Posts: 68,319
Threads: 17,208
Joined: May 2025
Reputation:
1
...started light exercise routine on weekend and thighs are killing me, every time I use them....walking, getting up from chair, walking up steps......ugh!!
_____________________________________
I reject your reality and substitute my own!
Posts: 24,633
Threads: 1,093
Joined: May 2025
Well... I am STILL not on a regular exercise routine... STILL too lazy.
But my dietary habits are considerably improved...
I'm down almost 15 lbs, and am wearing size 40 jeans right now. They're a little tight... but considering the last time I wore a size 40 jeans, I think Bill Clinton was in his first term, It's progress!
I appreciate the Forum Fit Club posts! Even if I am still out of shape
Posts: 4,622
Threads: 515
Joined: May 2025
Hubi fubolks, Ubi ubam trubyubing tubo stubop ubinsubertubing 'whubey' ubintubo wubords thubat stubart ubout suboundubing thube subame ubas whubey, subuch ubas wubay, wubeight, wubailubers, wubaitrubess uband wubeird...ubit ubis NUBOT wuborkubing uband Ubi ubam guboubing fubuckubing nubuts. Ubat thubis puboint Ubi wubould lubike tubo bube stubabbubed.
