09-23-2009, 02:47 PM
1/2 cup vanilla milk (vanilla bean yogurt?)
1tb peanut butter
1 cup apex chocolate protein powder
1/3 cup water (maybe meant 1/3 of the total volume? not sure)
2 cup ice
1tb peanut butter
1 cup apex chocolate protein powder
1/3 cup water (maybe meant 1/3 of the total volume? not sure)
2 cup ice