12-02-2011, 02:59 PM
I was doing a little searching today since I seem to be including seaweed in my diet pretty regularly.
you might find some of this interesting *(:>*
http://whfoods.org/genpage.php?tname=foodspice&dbid=135
http://len7288.hubpages.com/hub/Health_B...r__Seaweed
Kelp or seaweed is a green marine plant that is used in various culinary applications. Kelp is called a "miracle plant" because of its huge therapeutic properties, kelp is the best natural source of trace minerals. Sprinkling a little on your food (about a teaspoonful twice a day) will provide both salt and vital trace minerals. It is also a good source of protein and a rich source of iodine and iron, iodine is important for the proper functioning of thyroid and iron is important for blood cell function.
http://www.google.com/search?client=safari&rls=en&q=The+Health+benefits+of+seaweed&ie=UTF-8&oe=UTF-8
you might find some of this interesting *(:>*
http://whfoods.org/genpage.php?tname=foodspice&dbid=135
http://len7288.hubpages.com/hub/Health_B...r__Seaweed
Kelp or seaweed is a green marine plant that is used in various culinary applications. Kelp is called a "miracle plant" because of its huge therapeutic properties, kelp is the best natural source of trace minerals. Sprinkling a little on your food (about a teaspoonful twice a day) will provide both salt and vital trace minerals. It is also a good source of protein and a rich source of iodine and iron, iodine is important for the proper functioning of thyroid and iron is important for blood cell function.
http://www.google.com/search?client=safari&rls=en&q=The+Health+benefits+of+seaweed&ie=UTF-8&oe=UTF-8