30% fat

[Filliam H. Muffman]

lowfatcooking.about.com wrote:
One final word of caution: what some fat-free products lack in fat, they make up for in sugars. Remember, fat free doesn’t mean calorie free.

They need to close down their site then.

I gained 60 lbs eating "low fat food" until I realized that it was the carbs that was causing me to gain weight. Low Fat is a scam. It means high sugar, which is what has caused "30% Fat." It is a red herring by Big Grain.