09-26-2016, 02:17 PM
MR Forum Fit Club
To encourage fitness goals, share experiences, educate and uplift each other.
If you haven't started yet, you are welcome at anytime.
Share as much or as little as you want with the group.
Starting out doesn't need to be a big step, just take that step.
You are worth it.
Remember, run don't fall.
Still feeling like I am stalled but I am keeping up my weight lifting.
Last week: 2 upper body workouts, some walking.
This week: 2 upper body workout, 1 hour elliptical.