09-26-2016, 03:38 PM
Spiff wrote:
Did minimal workout - rode about 11 miles. Legs felt like lead.
I'm trying something new. 1/2 cup of steamed brussel sprouts a day with dinner. I heard that the compounds in the brussel sprouts help to burn the fat away. I am muscling through the gag reflex...
try roasting them in the oven with olive oil, salt and pepper. yummy!