09-27-2016, 08:22 PM
Light week. I drove my 88 year old father's RV from Minnesota to his winter grounds in Florida so not much chance to exercise. The heat was awful, 95 degrees with 95 percent humidity or something like that. The RV required frequent cooling off periods once I got down south; like every 15 miles.
14.09 miles on the treadmill, 2.9 miles light interval training. But I am typing this while at/on the treadmill desktop.
14.09 miles on the treadmill, 2.9 miles light interval training. But I am typing this while at/on the treadmill desktop.