07-27-2021, 02:38 AM
Getting lots of walks thanks to our nearly 3YO rescue Pug. When it is just the two of us we can mount a pretty good pace; when Mama walks a whole lost slower but in the heat of the day, the slower pace is a good thing.
Having a hard time getting back to the second visit per week to the gym. I do a workout with a trainer on Fridays and SHOULD repeat the routine on Mon or Tue, but have been irregular making that trip. I am doing yard work, but again the heat puts a damper on that.
Heat this week with high humidity will be brutal with Feels Like temperatures over 100ยบ so I won't be doing much outside activity! Guess that's a good reason to hit the cool gym!
Having a hard time getting back to the second visit per week to the gym. I do a workout with a trainer on Fridays and SHOULD repeat the routine on Mon or Tue, but have been irregular making that trip. I am doing yard work, but again the heat puts a damper on that.
Heat this week with high humidity will be brutal with Feels Like temperatures over 100ยบ so I won't be doing much outside activity! Guess that's a good reason to hit the cool gym!