04-27-2025, 07:42 PM
Congratulations! That's a great accomplishment. Yes I second not discarding your "fat clothes", although I know many dietitians advise you to dump them. Years back I went from my 235Ibs, sit on my fadass and work 24/7 weight to my normal weight of 170lbs. I donated all my clothes vowing I'd never let myself gain it back. 9 months later I wound up tearing ligaments in my spine, retiring because of being laid up, and spending the next 3 years in rehab. My weight went up to 193 and I had no clothes I could comfortably fit into. I wound up wishing I had hung on to a few of my clothes.
JoeM
![[Image: yVdL8af.jpg]](https://i.imgur.com/yVdL8af.jpg)