11-08-2008, 08:57 PM
Usually hit the rack about 8:30 or 9:00
Never use an alarm always up by 5:00
There are always exceptions, but for the most part the internal clock wakes me pretty much at the same time regardless what time I go to bed.
Never use an alarm always up by 5:00
There are always exceptions, but for the most part the internal clock wakes me pretty much at the same time regardless what time I go to bed.